Vertical Jump Cheat Sheet

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Taken from the Vertical Jump lecture I ran in 2021, I've put a whole 3 hour workshop in nearly 50 pages of practical information on how to increase your vertical jump. 

The results gained from these systems have bene tried and tested on dozens of athletes over the last 10 years. 

Athletes That Loved Our Programs...

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

There is no one that can do what you do! I'm stronger than ever before.- D. Walker

5

I wouldn't be where I am without your help. Thank you, Coach! - S. Whitcomb

5

Best in the business - C. Forster

5

It's insane what I've learned from working with you! - DJ Mitchell

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

5

I lost 20kg and played the best I've ever played in the NBL - M. Knight

5

My guy! I won't work with anyone else but you! - E. Clarke

5

I wanted results and that's what I got!! - L. Cummings

5

I've trained with a lot of people but I've never been this strong! - M. Kraker

5

Thank you everything you did for me. I'm so grateful. - M. Goulding

SYSTEMS THAT WORK

Each page have proven systems and cheat-codes for getting stronger and jumping higher. Trust coaches who've delivered results bot just those who jump around a few times for Instagram.

LET'S WALK THROUGH YOUR VERTICAL JUMP JOURNEY...

PHASE 1

What inspired you to start your journey with your brand? Was it a personal experience, a creative spark, or something else entirely? Share the story behind the beginnings of your brand.

PHASE 2

SMART & SPECIFIC TRAINING TACTICS TO RISE ABOVE THE RIM. How did you translate your vision into a tangible form? Did you begin with sketching designs, sourcing materials, or something else?

PHASE 3

EDUCATION AND PROGRAMMING WITH REAL WORLD PROOF! How do you connect with your customers? Do you use social media, participate in events, or offer other ways for customers to engage with your brand?

PHASE 4

FROM TESTING TO TIP-OFF, THE MAGIC IS IN HOW IT TRANSFERS. Your story is ever-evolving! Share your aspirations for the future of your brand. What are you passionate about creating, and how do you see your brand continuing to grow?

PHASE 5

EXPERIENCE THE ADDED INCHES... IN JUMP HEIGHT! You filthy sicko! Apply the programming and follow the system and send me a letter for how the air is up there!

HERE ARE SOME OF THE THINGS OUR ATHLETES AND CUSTOMERS ARE SAYING...

Excellent

4.8

/ 5

based on 62 reviews

I Added 10cm To My Vertical In 60 Days!

In just eight weeks, my vertical jump increased by 7 inches. I’m dunking with ease now, and defenders can’t keep up. This program completely transformed my explosiveness and game confidence. In just eight weeks, my vertical jump increased by 7 inches. I’m dunking with ease now, and defenders can’t keep... In just eight weeks, my vertical jump increased by 7 inches. I’m dunking with ease now, and defenders can’t keep up. This program completely transformed my explosiveness and game confidence.

Faster First Step

I noticed an immediate improvement in my first step speed. I’m blowing past defenders like never before, and my coach says my acceleration is now my biggest weapon on offence. I noticed an immediate improvement in my first step speed. I’m blowing past defenders like never before, and my coach... I noticed an immediate improvement in my first step speed. I’m blowing past defenders like never before, and my coach says my acceleration is now my biggest weapon on offence.

Reduced Knee Pain

Before starting, my knees always hurt after games. Now, my legs feel stronger, more stable, and pain-free. The program not only boosted my jump but also protected my joints. Before starting, my knees always hurt after games. Now, my legs feel stronger, more stable, and pain-free. The program not... Before starting, my knees always hurt after games. Now, my legs feel stronger, more stable, and pain-free. The program not only boosted my jump but also protected my joints.

Improved Endurance

By the fourth quarter, I used to feel gassed. Now, my legs stay springy all game, letting me attack the rim and grab rebounds even in overtime. My energy is unmatched. By the fourth quarter, I used to feel gassed. Now, my legs stay springy all game, letting me attack the... By the fourth quarter, I used to feel gassed. Now, my legs stay springy all game, letting me attack the rim and grab rebounds even in overtime. My energy is unmatched.

Overall Athletic Ability!

This program didn’t just improve my vertical—it made me a better all-around athlete. I feel quicker, more agile, and powerful in every movement. It’s completely changed the way I play. This program didn’t just improve my vertical—it made me a better all-around athlete. I feel quicker, more agile, and powerful... This program didn’t just improve my vertical—it made me a better all-around athlete. I feel quicker, more agile, and powerful in every movement. It’s completely changed the way I play.

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