My body has never felt as strong or as good as it is when I'm working with you. You're my secret weapon!
With Over 15 Years Training Professional Athletes Internationally, the goal has always been to help see the athlete develop, compete and WIN!
I've worked with a lot of people but if you want to get Strong-Strong, Hit Up Sean Now!
OVER 2700
PROFESSIONAL & SEMI-PRO ATHLETES TRAINED, DEVELOPED AND MENTORED SINCE 2008.
Cool Things That Have Happened In The Last 10 Years...
Overall strength increases following an Indonesian Basketball League (IBL) Preseason
Vertical Jump improvements after using the Vertical Jump Cheat Sheet
Average change of direction improvements for our professional basketball athletes (2013-2023)
The amount of athletes that have returned to FULL Sport following our ACL Return Protocols
I'm always collected and comparing data with the athletes I work with so I can always improve. If you want to be part of the next cohort of high performance athletes, click below!
Get To Know Me A Bit Better...
If there is something you want to know about me, it's all here!
How do I contact you for coaching and mentoring?
Super easy! All you need to do is CLICK HERE and you'll get taken to the 'Work With Me' page. Put all your details in there and I'll drop you a line within 48 hours!
What kind of athletes do you work with?
As much as I specialise in basketball (as well as other court sports), I work with a huge range of athletes including AFL, soccer, rugby, track and field, gymnastics, and lacrosse.
A good coach will always have a specialty, but the great ones understand both principles and methods.
Can I work with you face-to-face or online?
Both! I have athletes I work with here in Perth, Australia but I have currentyl over 25 athletes I program and consult for around the globe.
The systems and technology that I use make it very easy to work with anyone and can have communication with them at any time.
Are there athletes you don't work with?
I have a very clear and unbreakable 'No Dickhead Policy'.
I choose and screen who I work with because (1) I'm not meant to work with everyone and (2) I only work with people that are good humans before they are great athletes. That is a rule I've had since day 1 and it doesn't look like it'll be changing anytime soon.
What if I'm a coach, is there something you can do with me?
Absolutely!
I educate and consult with coaches every week on how to write better programs, train athletes better, develop high performing athletes as well as supporting coaches as they're starting out their journey as a strength and conditioning coach.
If that's you, just scroll to the bottom of this page and fill in the 'Contact' page and we'll be chatting in no time.
You helped me transform my body into something awesome, man. I can't thank you enough for helping add years to my career!