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Basketball Conditioning & Fitness - Version 2
Learn some of the best kept secrets in the world of professional basketball. Over 30 conditioning drills to target all the major energy systems you need to elevate your game.
DON'T SNOOZE ON THIS CHANCE TO GET AHEAD OF THE REST AND BE READ FOR A BREAK OUT SEASON.
What's Inside...
Proven To Work
Over 30 Conditioning Drills That Have Been Tried And Tested On National And International Champions!
Developed Using The Worlds Best!
Over 16 years of trial, error and partnership with some of the best basketball coaches and conditioning experts have led us here!
All The Secrets
Prescriptions for all the drills, sets, reps and descriptions of how to make them work effectively!
Increase Your On Court Fitness
Use By The Worlds Best!
Target All Your Energy Systems
With over 30 targeted drills, learn the inside secrets to getting fitter and faster on court.
If it's good enough for an Olympic Bronze Medalist, it's good enough for everyone!
Inside, I show you what energy systems you need to train for basketball and why they're important.
Over 30 Different Drills & Sequences To Enhance Your On-Court Fitness
WANT TO KNOW MORE ABOUT THIS SYSTEM?
You got questions? I got answers! Let's unpack what has made this a global resource for teams and universities around the world!
What makes this program different from generic basketball conditioning plans?
Unlike generic programs, this one offers over 30 targeted conditioning drills specifically designed to enhance basketball performance.These drills have been tried and tested on national and international champions, ensuring their effectiveness.Each drill comes with detailed prescriptions, including sets, reps, and descriptions, providing a comprehensive guide to maximize on-court fitness.
Who is behind the development of this program, and what is their expertise?
The program is developed by Sean Connolly, a renowned strength and conditioning coach with over 16 years of experience.He has collaborated with some of the best basketball coaches and conditioning experts globally.His expertise has contributed to the success of athletes at various levels, including Olympic medalists and professional basketball players.
How does this program cater to the specific energy systems required in basketball?
Basketball demands a combination of aerobic and anaerobic energy systems.This program targets all major energy systems through its diverse set of drills, ensuring that athletes develop the necessary endurance, speed, and power for optimal performance on the court.
Why should I invest in this program now?
Investing in this program provides access to elite-level training methodologies that have been proven to work.It's an opportunity to learn the secrets used by top athletes and to elevate your game to the next level.Additionally, there's an ongoing offer of an extra 15% off on purchases over $100 using the code "15OFFTODAY," making it a timely investment.
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
EVERYTHING ON THIS SITE HAS BEEN TRIED, TESTED, TWEAKED AND PROVEN TO BE SUITABLE TO ATHLETES ALL OVER THE GLOBE.
If you have questions about any of the programs, their applications and if they're suitable for you, please contact me directly via the CONTACT page.
