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Basketball Conditioning & Fitness - Version 2
Learn some of the best kept secrets in the world of professional basketball. Over 30 conditioning drills to target all the major energy systems you need to elevate your game.
DON'T SNOOZE ON THIS CHANCE TO GET AHEAD OF THE REST AND BE READ FOR A BREAK OUT SEASON.
What's Inside...
Proven To Work
Over 30 Conditioning Drills That Have Been Tried And Tested On National And International Champions!
Developed Using The Worlds Best!
Over 16 years of trial, error and partnership with some of the best basketball coaches and conditioning experts have led us here!
All The Secrets
Prescriptions for all the drills, sets, reps and descriptions of how to make them work effectively!
Increase Your On Court Fitness
Use By The Worlds Best!
Target All Your Energy Systems
With over 30 targeted drills, learn the inside secrets to getting fitter and faster on court.
If it's good enough for an Olympic Bronze Medalist, it's good enough for everyone!
Inside, I show you what energy systems you need to train for basketball and why they're important.
Over 30 Different Drills & Sequences To Enhance Your On-Court Fitness
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
EVERYTHING ON THIS SITE HAS BEEN TRIED, TESTED, TWEAKED AND PROVEN TO BE SUITABLE TO ATHLETES ALL OVER THE GLOBE.
If you have questions about any of the programs, their applications and if they're suitable for you, please contact me directly via the CONTACT page.