Basketball Conditioning & Fitness
The best time for an athlete to level up is during the preseason. Sadly, too many athletes leave it to the last minute to get started while also being lost in what to do.
Most athletes have the drive to get better but they don't have the tools, blueprint, or the systems to get there. That's where this PreSeason Essentials Short Course comes in perfectly.
DON'T SNOOZE ON THIS CHANCE TO GET AHEAD OF THE REST AND BE READ FOR A BREAK OUT SEASON.
SO, WHAT'S INSIDE?
- OVER 30 CONDITIONING DRILLS THAT HAVE BEEN TRIED AND TESTED ON NATIONAL AND INTERNATIONAL CHAMPIONS!
- PRESCRIPTIONS FOR THE DRILLS. SETS, REPS, TEMPO AND HOW TO DO THEM RIGHT.
Note: This is a digital product that also include a supplementary video and for that reason there are no refund given after purchase. If you feel the need to take this work and use it in your own programming, a cheeky tag in a post or reference would be greatly appreciated.
Over 30 Different Drills & Sequences To Enhance Your On-Court Fitness
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
It's nothing flashy. It's nothing crazy.
It's just the training that's been forgotten about in exchange for just getting athletes running 'miles' thinking it'll get them fit.
Smart Training Is Just That.... Smart (And Effective!)
EVERYTHING ON THIS SITE HAS BEEN TRIED, TESTED, TWEAKED AND PROVEN TO BE SUITABLE TO ATHLETES ALL OVER THE GLOBE.
If you have questions about any of the programs, their applications and if they're suitable for you, please contact me directly via the CONTACT page.