Q&A With Dr. Stephen Bird

I tell you what, having the pleasure of being able to speak with Birdy is a real treat. He’s been around this game long enough to drop a few gems. Here is what I asked him…   A) What is it that m...

Is The Title S&C Coach Under Attack?

I'd really like to know where the left hand turn was, for where we went wrong as a fitness industry. Personal training is really at the core of every strength and conditioning coach, of every nutr...