Full Body Fat Loss
4x Strength Training Per Week / 2x Conditioning Sessions Per Week.
Creating a lean and strong physique doesn't need to be complicated. This program is designed to help you become efficient in the gym while also increasing strength, performance and output.
This full body program has been tried and tested on hundreds of people since 2012. After making the small tweaks needed to make this perfect for the public, it's not ready for you to grab.
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All programs will be available on the Coach Connolly training app. Be sure to follow the instructions after purchase and check your alternate inboxes for the download link/instructions.
Get Access To All Programming And Systems From The Unique Coach Connolly App.
It's nothing flashy. It's nothing crazy.
But it works.
It works reeeeeally well.
Smart programming that's pieced together in a smart way leads to some incredible results.
It's nothing flashy. It's nothing crazy.
But it works.
It works reeeeeally well.
Smart programming that's pieced together in a smart way leads to some incredible results.